ACROBILITY ages 4-6

**Moderate Pace

Legworks fan favorite! This is our introductory level for acro. In this level dancers learn rolls, bridges, bridge walks, lots of conditioning and flexibility training including theraband resistance strengthening, developing balance, jumps jacks, runs, snakes, bear crawls etc. We focus a lot on flexibility in the back, and developing core strength. Includes 1-2 assistants aiding the teacher for more individualized instruction and attention. All tricks are spotted by the teacher or assistant. This is a non performing class. 1 hour. Requires sneakers.

Fitted dance attire-all colors welcome.

ACRO 1- Mixed age

**Moderate Pace

Rolls, bridge walks, bridges, hand stands, front limber, bridge kick over, cart wheels, one hand cart wheels, chin stands, elbow stands, head stands, scorpions. Every child is spotted by the teacher and 1-2 assistants aid the teacher for more individualized instruction and attention. This is a non performing class. 1 hour. Requires no shoes.

Fitted dance attire-all colors welcome.

ACRO 2- Mixed age

**Moderate Pace

Includes everything in Acro 1 and front walkover, back walkover, handstand walks, toe rolls up and down, balancing on hands, hand stand rolls, round offs, aerial preps, dive cart wheels, cane work, chin rolls, scorpion extreme, flexibility tricks. Includes 1-2 assistants aiding the teacher for more individualized instruction and attention. This is a non performing class. 1 hour. Requires no shoes.

Fitted dance attire-all colors welcome.

ACRO 3- Mixed age

**Moderate Pace

Includes everything in Acro 1 & 2 and spiders, front & side aerials, cane work & balancing, partner acro, rolling up from floor, walking hand stands, handstand balance, putting together floor work, and more! This is a non-performing class. 1 hour. Requires no shoes. Fitted dance attire-all colors welcome.

ACRO 4- mixed age

**Moderate Pace

Includes everything in Acro 1-3 and concentrates on tumble passes, front and side aerials, back handsprings, back tucks, cane work, partner acro, floor flexibility, and much more! This is a non-performing class. 1 hour. Requires no shoes. Fitted dance attire-all colors welcome.

LEGWORKS CLASS DESCRIPTIONS

* Slow moving      ** Moderate pace     *** Fast pace

Each class will be measured by a star system of 1-3 stars. This is to provide you with a better understanding of what kind of pace each class moves in. Some children may desire a slow moving class while others prefer a more physical and high energy class.

At Legworks class placement is very important. Each level provides a stepping stone used to build a foundation of necessary fundamentals, crucial in dance training. We place our dancers according to ability first and foremost. We feel strongly about giving children the chance to excel at their own individual pace. However, if you are new to our studio, we will place a child according to age first, and advance them as needed. Typically, each child spends two years in each age level before graduating to the next level. We lengthen the curriculum to advance over a two year span. Legworks has developed a set curriculum based on our 36 years of expertise in dance training and is reviewed and updated every season. Our curriculum is genre and level specific. This step by step process will allow each child to be successful in their abilities to learn dance.

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